The first time i tried Apple Cider Vinegar with water, it wasn’t a pleasant taste, too acidic for me.
Yesterday night, i came across an article and saw the amazing benefit from drinking it.
Apple Cider Vinegar and Honey are very powerful natural ingredients. You will be amazed by the taste of it!
Raw honey and apple vinegar have strong effects on our body. The mixture will protect you against infections and other conditions that could damage your health.
Let’s see why you need to drink this mixture.Shall we?
1. Decrease glucose levels
Of all the ways in which people use apple cider vinegar, that which perhaps has the most potential is in helping with diabetes. Several studies have shown its positive effect on blood glucose levels; a 2007 study of participants with type-2 diabetes found that two tablespoons of apple cider vinegar before bed lowered glucose in the morning by 4 to 6 percent.
It’s their ability to aid in weight loss.
3.Soothe a sore throat
There are a host of great natural remedies for sore throats out there, and employing apple cider vinegar is one of them. As soon as you feel the first signs of a sore throat, try one of two methods. Mix 1/4 cup of apple cider vinegar with warm water and gargle every hour; or mix a tablespoon of apple cider vinegar with hot water and a shot of honey and sip.
4.Apple cider vinegar helps tummy troubles.
Sip some apple cider vinegar mixed with water. If a bacterial infection is at the root of your diarrhea, apple cider vinegar could help contain the problem, thanks to its antibiotic properties.
5.Apple cider vinegar clears a stuffy nose.
Next time you’re stuffed up, grab the apple cider vinegar. It contains potassium, which thins mucus; and the acetic acid in it prevents bacteria growth, which could contribute to nasal congestion. Mix a teaspoon of apple cider vinegar in a glass of water and drink to help sinus drainage.
1.It will reduce the pain in the joints
3.Removes the acid in your body
4.The drink is strongly effective against constipation
5.Decreases your cholesterol levels
6.You won’t worry about high blood pressure anymore
7.Call it energy booster!
8.You will feel younger because it improves your skin health
9.No bad breath in the morning
Honey Apple Cider Vinegar Drink
1 Teaspoon of raw honey
1 Teaspoon of apple cider vinegar
1 cup hot water